The Weekly Brain Dump Template

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stop thinking that one day everything magically gets perfect.

if you have big goals as an adhd girlie, you can’t keep blaming adhd for why you’re not accomplishing them. there are women with adhd making it happen right now.

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the hard truths you’ve been avoiding

you’re choosing the restart hard over the growth hard.

the perfectionism hard. the shame hard. the “beat yourself up until you try again” hard.

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